Dynamic, Welcoming, Yoga with Rachel Gay

Whatever you're looking for in a yoga practise, whether it's strength, time-out, well-being, balance, a challenge or simply to try something new, we can help you access it.

There are hundreds of types of Yoga out there today, and so to discover a yoga Practise which you can stick to and find continual challenge and benefit from is rare. A Yoga practise can be your friend for a lifetime. Rachel (Owner) offers online and live yoga classes from dynamic Ashtanga to Flowing Vinyasa Yoga. Rachel completed a 200Hr Certification of Adult Yoga Instruction with Kathy Ran, Yoga University, and is committed to the ongoing development of her personal and teaching practise.
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